Healthy Holiday Eating Recipe #3: Individual Pineapple Cheesecake

For week #1, we featured a soup recipe. For week #2, an entrée. It’s now time for a dessert recipe!  Here’s one that is EASY, HEALTHY (relatively speaking) and DELICIOUS! Remember those recipes on the box of Nilla Wafers? Here is a favorite (with just a few modifications to keep the calories, saturated fat and …Click here to read more

Healthy Holiday Eating Recipe #2: Individual Turkey Shepherd’s Pie

Shepherd’s Pie is a classic comfort food that, with very few “tweaks” (e.g., using lean ground turkey instead of ground beef, not adding salt to the water when boiling the potatoes) can be a heart healthy and waste-line friendly (only 310 calories) change to the usual dinner fare. Below is a recipe that our cook, …Click here to read more

Healthy Holiday Eating Recipe #1: Beef Barley Soup

At Ellenville Regional Hospital, we support you in your goal to eat more healthfully during the Holidays. Therefore, we will be posting a few recipes this season. Sometimes a big bowl of hearty soup is just what the doctor ordered, and what could fit that bill better than beef barley soup? This recipe is lower in …Click here to read more